Testimonials
Fits my busy schedule perfectly
With Dubai’s hectic pace of life it is incredibly difficult to fit everything into one’s busy schedule. Like most people that come here, my fitness routine was suffering in favor of work and family commitments. Being a physically active person myself before coming to Dubai, I noticed that my level of general fitness was deteriorating and I could no longer enjoy my favourite sports as much as I did before!
When I heard from my friend about Concept 10 10's 20 minutes a week work out schedule, I found it difficult to believe, but decided to try it out nevertheless. With the professional guidance of a personal trainer at all times, I started feeling and seeing the results after only a couple of weeks. Every session was helping me to achieve new levels of strength and fitness and I was able to easily monitor my progress on Concept 10 10’s website. I was delighted to see the benefits in the other sports that I also enjoy participating in - I did not feel out of breath after 10 minutes of cycling, running or swimming and could once again keep up with all my friends!
Now every week I look forward to my “Zero Impact – High intensity” work out and continue to become healthier, fitter and stronger after every session!
Anna Duncan
Bank Manager
It used to be a struggle to walk up a flight of stairs ... now I race myself up every day
To motivate myself to get to the gym or do any training was close to impossible due to my hectic work schedule. So when I heard about Concept 10 10's - 20 minutes a week work out, I got curious and tried it. With a personal trainer to guide me at all times, I was able to not only get into a routine that I really looked forward to every week, but also saw and felt the real benefits of "Zero Impact - High Intensity" one-one training . Concept 10 10's technique helped me identify strengths and work on my weaknesses making me stronger, fitter and healthier with every week that passed.
Almost every session I would achieve a new milestone and make things happen, I never thought possible! It used to be a struggle to walk up a flight of stairs ... now I race myself up every day! With Concept 10 10's continuous support I am able to push myself to better fitness every week.
Meleen Sheth
Bank Manager
The training at Concept 10 10 suits me perfectly !
As a mother of 4 children, time is scarce and must be used effectively.
20 minutes of intensive training a week is ideal for me, and results show quickly, because the training is efficient and supervised by a personal instructor every time.
After my last pregnancy, I was experiencing hip trouble. After a short period of training at Concept 10 10, my pains disappeared.
As a chiropractor, I recommend many of my patients to train at Concept 10 10, so that their muscles may gain the strength necessary for maintaining the results of my therapy.
Nanna Ørum Christensen
chiropractor
A change for the better!
After only 10 training sessions, I could feel that I had become significantly stronger. In my work, I have benefitted greatly from the extra strength in my arms and my back, so that I can now do my job without suffering the discomfort and fatigue I previously had.
Last year, I had a whiplash injury, and the training of my neck muscles has improved my condition greatly.
Apart from having become stronger, at the time of writing, after approximately 20 training sessions, I can also see considerable positive changes to my body.
I have recommended Concept 10 10 to several of my friends and colleagues, who have now taken up training and gained similar results.
Mona Nygaard
flight attendant
A huge difference!
I have trained at Concept 10 10 for a few months now and have experienced a tremendous difference in several areas.
Previously, I have suffered a great deal from back and neck pains, which are now completely gone. Additionally, I am active in sports, and I have had significantly better results and increased my endurance. I have increased my muscle mass and lost a great deal of fat, and that has been very good for my body and my looks.
The Concept 10 10 training suits my temperament well. It is fast, intensive and efficient, and there is a fine atmosphere giving me a good experience every time.
Maria Munch-Jakobsen
dentist
Many advantages!
I have been a Concept 10 10 member for almost 3 years.
The short but intensive weekly training has given me a strength and level of physical fitness which I would be sorry to be without.
I have gained more energy and well-being, and I firmly believe that my good shape is an immense support in my hectic life.
Leif Rasmussen
managing director
Carlson Wagonlit Travel
My time is important!
Considering my busy schedule where career, family life and social activities have to form a synthesis, Concept 10 10 is like heaven sent for me.
With 20 minutes of supervised, intensive training a week, I have achieved absolutely amazing results, even in a very short time.
At my workplace, all employees get a thorough health check once a year. When I had mine recently, I had the best results ever, both in terms of haemoglobin percentage, blood pressure and cholesterol. I have no doubts that this owes to my Concept 10 10 training!
Christina Type Jardorf
Attorney
